MEET YOUR CREW LEADERS

The DC Run Crew leader team is made up of diverse trainers and fitness enthusiast whose passion is to see you succeed!

Frank Tramble: Founder & Coach (@fit_tram)
“If there is no struggle, there is no progress” — Frederick Douglas

Shekinah Tramble: Co-Founder & Resident Yoga Coach (@shekinahasana)
“Change yourself and watch how quickly your crew changes” — @HBRMethod
 
Hearn: Crew Leader (@mr_hearn)
“Do not harm, take no s***” — Unknown
Joy: Crew Leader (jcscott91)
“Faith is taking the first step without seeing the whole staircase” — Martin Luther King Jr