MEET YOUR CREW LEADERS

The DC Run Crew team is made up of trainers and fitness enthusiast whose passion is to see you succeed!

Frank Tramble: Founder & Coach (@fit_tram)

“If there is no struggle, there is no progress” — Frederick Douglas

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Shekinah Tramble: Co-Founder (@shekinahasana)

“Change yourself and watch how quickly your crew changes” — @HBRMethod

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Ashley: Crew Leader (@ashleyjanaejohnson)

“What lies behind you and what lies before you are tiny matters compared to what lies within you.” — Ralph Waldo Emerson

 

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Hearn: Crew Leader (@mr_hearn)

“Do not harm, take no s***” — Unknown

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Marvin: Crew Leader (@grimo845)

“Slow motion is better than no motion” — Self-quote

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Radiance: Crew Leader (@2radiance)

“To give anything less than your best is to sacrifice the gift” — Steve Prefontaine

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PQ: Crew Photographer (@thatgirlpq)

PQ is a photographer in DC that is lighting up the scene. You can view more of her work and contact her at thatgirlpq.com

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Colin: Crew Photographer (@stoecker_shoots_stills)

Colin Stoecker is a photographer and journalist living in the DC area. When he’s not photographing runners, he enjoys biking, playing soccer, and street photography. Check out his work at colinstoecker.com

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