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DC Run Crew “HIIT and RUN” February Sessions

February 3 @ 7:00 pm - 8:30 pm

Free

Event Locations: BLACK HISTORY MONTH!

2/3 – Banneker Track – 2500 Georgia Ave

2/10 –  Potomac River Running  (919 F St NW, Washington, DC 20004)

2/17 – Nuboxx U St – (1449 U St NW, Washington, DC 20009) 

              Black History Month Run (Tour DC’s black history with this specialty guided run tour)

2/24 –  Potomac River Running  (919 F St NW, Washington, DC 20004)

On your marks! Get set! GO!

Named the best Free Monday workout by the Washingtonian, DC Run Crew Hiit and Run workouts are the best way to kick off your fitness week. Led by DC’s run master Coach Frank (@Fit_Tram) and awesome crew leader team, there is a place and pace from walk/run to advanced! This hybrid workout mixes HIIT (High-Intensity Interval Training) with anaerobic and aerobic cardio designed for every fitness level. Be ready for special guest trainers, prizes and more so make sure you sign up and come! You never know who will join our crew. You are welcome our workout for free before joining and becoming a member!

You don’t want to miss this high impact, heart thrilling, and uplifting workout. Our mission is to positively affect people’s lives through our core beliefs through the R.U.N (Run, Unite, and Network). This is more than your average club…we are a CREW! So #AreYouCrewReady

***ALL FITNESS LEVELS ARE WELCOME***

Sometimes running gets boring and you just want more…..well welcome to MORE!

Details

Date:
February 3
Time:
7:00 pm - 8:30 pm
Cost:
Free
Website:
https://www.eventbrite.com/e/dc-run-crew-hiit-and-run-february-sessions-tickets-91933548719

Venue

Banneker Track
2500 Georgia Avenue Northwest, Across from Howard University (Shaw/Howard Metro)
Washington, DC 20001 United States

Organizer

DC Run Crew
Website:
http://dcruncrew.com