DC Run Crew Health Day (Members-Only)
March 1 @ 1:00 pm - 3:00 pm
Have you ever wondered how elite athletes stay healthy? Are you curious about how to stay healthy during your fall and winter workouts? Join DC Run Crew as we host our seasonal health day at NovaCare Rehabilitation. Learn from trained physical therapists and physicians assistants as they give you tips on how to keep yourself healthy and at the top of your fitness. Learn about KT taping, proper stretching, and more.
You must hold an active DC Run Crew membership to attend.